Welcome to the Heavy Zen Press NEW PUBLICATIONS website!
On this home page, you can preview our latest publications ( Zen Bodybuilding by Herb April ) and find out how to order them from the publisher.
On this home page, you can preview our latest publications ( Zen Bodybuilding by Herb April ) and find out how to order them from the publisher.
There have been a number of books on the market that hint at some sort of relationship between zen philosophy and the art of exercise. Zen Bodybuilding by Herb April is the first book to actually examine that relationship in depth.
The author, Herb April, has spent over four decades training and refining the art of bodybuilding as taught to him by three masters of bodybuilding who included more than just a touch of "Zen" in their teaching approaches. What those masters of physical culture taught Herb April transcends anything else that you have ever read or heard about how to take your physical fitness, strength conditioning, and muscular development to unprecedented levels without endless hours of toiling in the gym, the necessity of enormous amounts of food supplements, and/or the use of unnatural and inherently dangerous pharmaceutical drugs. All of this is possible by primarily learning how to employ Zen "mindfullness" and "non-attachment" as the core of your physical culture programming..
The late, great, martial arts master, Bruce Lee, was extremely interested in many of the concepts outlined in this book.
The author, Herb April, has spent over four decades training and refining the art of bodybuilding as taught to him by three masters of bodybuilding who included more than just a touch of "Zen" in their teaching approaches. What those masters of physical culture taught Herb April transcends anything else that you have ever read or heard about how to take your physical fitness, strength conditioning, and muscular development to unprecedented levels without endless hours of toiling in the gym, the necessity of enormous amounts of food supplements, and/or the use of unnatural and inherently dangerous pharmaceutical drugs. All of this is possible by primarily learning how to employ Zen "mindfullness" and "non-attachment" as the core of your physical culture programming..
The late, great, martial arts master, Bruce Lee, was extremely interested in many of the concepts outlined in this book.
A large number of bodybuilding and athletic competitors have stumbled upon and successfully incorporated Zen principles in their developmental programs. Principles that are revealed in every chapter of Zen Bodybuilding by Herb April.
This is a book that you have to read if you want to evolve beyond a neanderthal and/or primitive approach to optimum physical potential programming. Isn't it about time you stepped outside all of the numbers, formulations, and scientific mumbo-jumbo that surrounds exercise today, and choose to experiment with an evolutionary "mindful" approach to exercise training like Zen Bodybuilding?
You will be able to order the book exclusively through this website.! Read this book and immediately begin to tap into potentials that you never knew you had.
Zen Bodybuilding by Herb April
"ZEN BODYBUILDING" PROPOSED PUBLICATION DATE - SUMMER, 2009.
The Price Per Copy will be $19.95 ( $17.95 Plus $2.00 For Shipping ). Only Limited Quantities Will be Printed and Sold! Go to OUR PRODUCTS page for more information.
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